   
Pre-Natal Yoga, Friday 6:00-7:15pm
Starting Friday, June 13th, 2008 – call to
register early
Pregnancy is a unique time in life to be honored
and enjoyed. Prenatal yoga classes are a great way to share in the experience
with a group of other pregnant women and be able to relax and focus completely
on your body, and on your baby. We practice gentle yoga poses, breath
work, vocal toning and meditation, with the intention to relive some of the
common discomforts of pregnancy, (from back ache to ankle swelling) and prepare
for labor and delivery. No prior yoga experience is necessary to benefit from
these classes. It is 6-week series. The price for the series is $122, but if you register a week before the
price is
$110. Please call to register 416
207-YOGA (9642) or email us at info@blissyogastudio.net. The number of people is limited.
Drop-in is $22 if there is space.
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Mankind has still not reached that point of universal level of dignity where he realizes that the first giver of life is God and the second who nurses life, is the mother.
Yogi Bhajan |
Yoga for Kids, Sunday 2:00-3:00pm– Sherry
Starting Sunday, September 21st,
2008 – call to register
Yoga 4 Kids is specifically developed to teach yoga and
meditation to children of all ages and abilities. Yoga 4 Kids combines the
dynamic movements, postures, breathing exercises and meditations of Kundalini
Yoga and Integral Hatha Yoga into an integrated and holistic program of physical
fitness, education and social and self-awareness. It is 6 week series. The price for the series is $80,
but if you register a week before the price is $72. Age group is 6-10.
Please call to register 416 207-YOGA (9642) or email us at info@blissyogastudio.net. The number of children is limited.
Drop-in is $14 if there is space.
Yoga for preschool's, Sunday 3:05-3:50 - Sherry
Starting Sunday, September 21st,
2008 – call to register
Yoga, adapted for pre-school children, develops body awareness, language, good listening skills, cooperation and powers of observation. It teaches pre-school children about nature and their environment and inspires their imaginations. It prepares them for breathing techniques used in yoga. This is an ideal time for children to begin a yoga practice. They learn by playing, singing, moving and imitating. It is 6 week series. The price for the series is $70,
but if you register a week before the price is $66. Age group is 3-5 . Please call to register 416 207-YOGA (9642) or email us at info@blissyogastudio.net. The number of children is limited.
Drop-in is $14 if there is space.
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