Psychotherapy, Hypnotherapy, NLP (Neural Linguistic Programming)
Initial Consultation 15 min - free............1 session $95 (60 min)................3 sessions $260

Feeling stuck? Blocked? Stressed? Not able to find purpose and meaning in your life? Need a habit or behavior change? Need creativity and inspiration? Need better communication skills or better conflict resolution skills?

Spiritual and body psychotherapy, hypnotherapy and NLP (neural linguistic programming) are great tools for creating a change on every level – physical, emotional, mental and spiritual. Those tools can help you adopt or eliminate behaviors as you desire, and enable you to choose your state of well-being. The therapy sessions will help you unleash your unlimited creative potential, realize your hidden talents and help you become more prolific in any area of expertise.  They consist of instructions how to tap into the limitless flow of inspiration to feel happy, fulfilled and contented.

The session consists of establishing rapport, taking a personal history, performing behavioral assessment, goal and action setting, counseling, progressive relaxation, guided meditation, breath-work, body awareness techniques and deep emotional work. For more information about therapy sessions please click on www.jelenaduma.com.

The following are just some of the behavioral changes:

Goal Setting and Achievement
- goal setting and achievement
- enhance public speaking
- facilitate a better career path
- master self-hypnosis
Improve
- sports ability
- reflexes
- playing musical instrument
- memory
- decisiveness
- focus and concentration
Increase
- ability to earn and hold on to money
- organizational abilities and efficiency

Habit Change
Improve
- sleep patterns
- eating habits
- study habits
- exercise habits
-procrastination
Quit
- overeating
- smoking
- gambling

 

Self Esteem/Confidence
- build self-esteem
- overcome shyness
- improve self-confidence

Stress Reduction
- increase relaxation
- decrease stress
- visualization
- reduce tension
- remove phobias
- reduce fear
- reduce nightmares