Mary began practicing yoga many years ago and quickly fell in love with the joy and veracity it brought to her life.  After some years of practice she began her teaching journey and was eventually certified through the Esther Myers Yoga Teacher Training Program.  She has gone on to further her teaching credentials with courses on the Yoga Sutras and Pre & Post Natal Teaching.  She currently teaches in various locations around the GTA and also teaches in a yoga teacher-training program.  In addition to her yoga career Mary is also a spiritual based psychotherapist with a practice in the Toronto area.  Her philosophy with regards to teaching yoga is to encourage personal growth and self-love through this miraculous practice.  You can contact Mary directly at marydel@sympatico.ca

Mary's articles on Yoga for Fertility and Spiritual Psychotherapy are published in the new magazine YOU. You can read them in our Blog.