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Faye was first exposed to yoga in 1994 and has been practising yoga regularly since 2002. Faye was drawn to yoga, after having sustained an injury in a motor vehicle accident in 2002, to help manage the condition. Faye has since completed her training in teaching Hatha Yoga at Sheridan College (in 2006).
Yoga has helped her to develop a stronger sense of self awareness. In addition, her yoga practice has allowed her to gain exposure to a number of holistic therapies, including reiki and reflexology. This journey with yoga has lead her to value the connection between mind, body and spirit. In response to this, she is pursuing her designation as a Registered Holistic Nutritionist. |