“That which you have tried yourself, which you have experiences, which you have recognized as true, and which will be beneficial to you and to others; believe that, and shape your conduct to it.” –Buddha

Andrea Brassard MA, CCC, RYT, began practicing yoga in 1999. She began teaching yoga approximately one decade later, after completing her Yoga Teacher Certification at Yandara Yoga Institute, in the Baja, Mexico. Andrea is grateful to her many teachers over the years, who have passed on this beautiful tradition to her, and it is an honor and a joy for her to be a teacher and a channel for the great wisdom of Yoga. She brings to her practice and teaching, both an affinity for vigorous effort followed by equally “vigorous” meditation, relaxation, and visualization. She also brings a sense of humor and the deep understanding that every individual must follow their own breath, their own pace, and learn to listen to their own body, heart, and spirit. Andrea looks forward to meeting you and to being a guide and witness to your practice.

Andrea can be reached at andrea_brassard@yahoo.com